Cut 2 chicken breasts vertically into 1" thick strips. Coat liberally in a cup of flour that has been fortified with salt and msg or chicken powder, black pepper, garlic and onion powders, turmeric and paprika.
Dredge chicken strips through a beaten egg and place in a large dish filled with a 4:1 ratio by weight of panko bread crumbs and finely grated parmesan cheese.
Press chicken into crumbs cut side down, hard, with the heel of your palm. Flip and press again. You will need 200g of panko and 50g grated cheese for 2 breasts cut into 7-8 cutlets (it's more breadcrumbs than you think).
Pan fry and cool on paper towels on racks. can be sauced or dipped or whatever else you'd like.
Reheat from frozen in a 375 oven for 25ish minutes.